CAN A HEALTHY LIFESTYLE BE A KEY TO HEALTHY JOINT?

Ben Franklin rightly said, “An ounce of prevention is worth a pound of cure”. To live a good life your body needs to be healthy. If you have a healthy lifestyle you are less likely to get sick. With a healthy lifestyle, you get a positive outcome like a better feeling, more relaxed, have more energy to do work and you feel positive all around. A joint connects two bones. The structure of a joint is such it allows us [...]

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